Our coaching services help you to clear the fog and assist you in developing a plan to become unstuck and move forward in your life. Coaching progresses from the present, not in the past as counseling does.

Counseling takes into consideration past development, trauma, experiences that hinder the present day person. Often, until the past has been brought to light and addressed, a person is unable to or finds it incredibly difficult to move forward.

Both services, coaching and counseling, are self-pay, however some health insurances will allow for this option for counseling. Contact your insurer for details.

Book a free 15 minute consultation to determine your needs.